[Pkg-chromium-maint] Za šta je sve dobar ananas?
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Tue Apr 30 06:09:21 UTC 2013
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Za šta je dobar ananas?
11. april 2013. ..
Pored brojnih dijeta koje se baziraju upravo na unošenju ananasa uz svaki obrok, ovu voćku treba jesti i zbog njenog lekovitog dejstva. Ananas pored
ubrzavanja metabolizma i činjenice da vam pomaže da se oslobodite za kratko vreme viška kilograma sadrži moćan antikancerogeni sastojak, pokazala
su skorija istraživanja. Ipak, kako bi ova voćka ušla u široku primenu protiv ove opake bolesti potrebno je još istraživanja.Ananas kao jedan od
sastojaka u ishrani, veoma je bitan za sprečavanje pojave upale mišića. Ananas predstavlja prevenciju upali mišića zahvaljujući enzimu pod
nazivom bromelin.Zbog prisustva ovog enzima u ananasu, ananas se ubraja u red namirnica koje se posebno preporučuju za konzumiranje posle treninga
odnosno posle fizičke aktivnosti, ..Čitaj dalje ( http://www.kodren.com/zdrava-ishrana/242-za-sta-je-dobar-ananas.html )
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